Peter Kang

Stillness is the Key by Ryan Holiday is a book about inner peace and how this “stillness” is the key to “unlocking all that we are capable of in this life.” Holiday references ancient philosophers, religions, historical figures, and other successful people throughout the book to lay out his framework for achieving stillness: mastering the mind, spirit, and body. I’ve been a long-time subscriber to Holiday’s monthly newsletter where he recommends books he’s read. It’s […]

Orphan X is a entertaining fiction series from author Gregg Hurwitz. The hero, Evan Smoak a.k.a. Orphan X, is a product of a government black ops program that turned wayward children into deadly assassins. Smoak is out of the program and has turned into the “Nowhere Man”, an invisible force who saves the helpless, dishing out punishment to sex traffickers, rapists, domestic abusers, gangs, and other nefarious characters. Think Jason Bourne meets the Equalizer. I’ve listened […]

Sig had developed a theory—a hypothesis, to be exact—about undersized ballplayers, after so many years of watching Jed Lowrie and José Altuve, and now Alex Bregman. Most players with their skills but traditional pro bodies had lived their entire lives without having ever been told no and often without suffering any setbacks. So, when faced with the prospect of failing at a critical moment, they didn’t know how to handle it, because they’d never had […]

I’ve compiled some additional thoughts on Off the Clock: Feel Less Busy While Getting More Done by Laura Vanderkam. You can read about my time diary experiment here. Progress is motivational, and makes time feel expansive. In the time-perception survey, people who strongly agreed with the statement “Yesterday, I made progress toward my personal or professional goals” were 20 percent more likely than the average survey respondent to believe that they generally had enough time for the […]

In Off the Clock: Feel Less Busy While Getting More Done by Laura Vanderkam, the author writes about her study of over 900 participants in which she surveys them on how they spent a Monday in March hour by hour and how they felt both about that day and about time in general. She writes: First, people who feel like they have enough time are exceedingly mindful of their time. They know where the time […]